Is knee joint replacement surgery on your calendar? If you are suffering from chronic knee pain and have got no relief from any medicine then you must be. The knee joint replacement surgery requires proper planning before and after it has been done. This blog will give you an insight into how you can prepare yourself for the knee joint replacement surgery and what all changes you must expect during the recovery phase of it. Read about them further and you can also consult the best knee joint replacement in Delhi to know about it all.
How to prepare for knee joint replacement surgery?
- Plan things early- You must plan things much earlier. When you set a date for your knee surgery, you should plan other things as well including the cleared alleys, arranging a walker, appointing a physiotherapist and others. You should be prepared for the way operation will affect your daily life. Proper planning will make the surgery go smoother and safer.
- Quit smoking- If you have an addiction of smoking then it is the time to rehabilitate yourself. You better start cutting down on your tobacco, alcohol and cigarettes intake and then later avoiding them totally. It is because all these things will slow down your recovery process and you have to bear pain after surgery for long. In fact, it can give birth to other complications.
- Lose calories- You must start losing your calories if you are overweight. It is because your entire body is on your knees and more the pressure, more will be difficulty in walking. You can ask your knee replacement surgeon in Delhi for some exercises that you can perform before the surgery. Remember, light body will help you in recovering soon and will keep your body pressure on knees balanced.
- Practice exercises- Since you will require a physiotherapist after the knee replacement surgery has been done, you should start practicing them earlier only. When you will have an idea of all these exercises, it will become much easier for you to do them after the surgery. You can contact a reputed physiotherapist in Delhi.
After you have had the knee joint replacement surgery done, life will be not same. There will be changes that you will have to live with and the challenges that you will have to face every day. So, below discussed are some things that you must expect during recovers.
Things to expect during recovery
- Discomfort in regular activities- The surgery will leave you with discomfort of pain and immobility at least for some time right after the surgery. It is advisable to take medicines prescribed by the surgeon regularly, without skipping even a single day. Better to take proper rest in between your whatever activities that you are able to do.
- Lower energy levels- It is sure that you will have lower energy levels after the surgery and you will not be able to do the regular activities with same vigor. A proper recovery time is required to heal the pain of your surgery and this will not happen overnight. You will have to give yourself time and take good care of you right from having proper food, doing exercises and others. You can consult your surgeon if you are allowed to consume any energy drinks or other supplementary foods that provide energy.
- Sleeping troubles- You will have troubles in sleeping after the surgery. Since you will be having pain and discomfort, you will have difficulty in sleeping sideways and taking turns. With this, you should try not to sleep in the daytime, as it will cut on the time of your sleeping at night. Even if you are sleeping in the afternoon, keep it a nap of not more than 20 minutes. Further, you are suggested not to gulp down water before you go to bed at night, as it stimulates your bladder with the urge of urinating frequently.
So, now when you know how to prepare for knee joint replacement surgery and what to expect during recovery after the operation, you should follow it all. Besides this, the knee joint replacement surgeon that you have approached would be the best person to guide you with the essential dos and don’ts both before and after the surgery.
To find the best surgeon, you can browse through the internet and look for the ones that are on the top of major search engines like Yahoo, Bing etc. Better you also check out the testimonials of the patients that have earlier been operated by the same surgeon. Their experience will help you in choosing the right doctor and these successful stories of patients will even give you strength to get the surgery done and lead a normal life. So, be prepared for the knee surgery and bring normality to your life.
Get well soon!