Back pain can be debilitating, affecting daily life and mobility. One of the most common causes is PIVD (Prolapsed Intervertebral Disc), also known as a herniated or slipped disc. If you’re experiencing persistent back pain, Dr. Ashish Jain, a leading orthopedic and spine specialist, is here to help.
What is PIVD?
PIVD occurs when the soft inner part of a spinal disc pushes through a tear in the outer layer, causing nerve compression. This can lead to severe pain, numbness, and weakness in the back, neck, or limbs.
Common Causes of PIVD
1. Age-related wear and tear (Degenerative Disc Disease)
2. Poor posture and prolonged sitting
3. Lifting heavy objects improperly
4. Spinal injuries or trauma
5. Obesity and lack of exercise
Symptoms of PIVD
1. Lower Back PIVD (Lumbar Herniation)
2. Sharp pain radiating down the legs (sciatica)
3. Tingling and numbness in feet or toes
4. Weakness in leg muscles
5. Neck PIVD (Cervical Herniation)
Pain in the neck extending to arms and hands
1. Difficulty in gripping objects
2. Shoulder stiffness and numbness
3. Diagnosis by Dr. Ashish Jain
4. Physical Examination – Checking reflexes, muscle strength, and mobility.
5. MRI & CT Scans – To confirm disc herniation and nerve compression.
6. X-rays – To rule out fractures or other spinal issues.
Treatment Options
1. Non-Surgical Approach (First Line of Treatment)
2. Rest and lifestyle changes to avoid prolonged sitting and heavy lifting.
3. Pain management with anti-inflammatory medications.
4. Physiotherapy and strengthening exercises for spine health.
5. Epidural injections to reduce nerve inflammation.
Surgical Options (For Severe Cases)
– Microdiscectomy – Minimally invasive surgery to remove the herniated disc.
– Spinal Fusion – Stabilization of the affected vertebrae.
Preventing PIVD: Expert Advice from Dr. Ashish Jain
– Maintain a good posture while sitting and standing.
– Regular exercise to strengthen back and core muscles.
– Use ergonomic chairs and avoid prolonged sitting.
– Lift heavy objects properly by bending at the knees, not the back.
Consult Dr. Ashish Jain for Expert Spine Care
If you’re suffering from persistent back or neck pain, don’t ignore it. Dr. Ashish Jain, an expert in spine and orthopedic care, provides advanced treatment options for PIVD and other spinal disorders.
For More Information Contact Dr. Ashish Jain